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Exploring Online Safety or Need Support with Unwanted Thoughts?

If you're here feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are supportive resources available to guide you.

  • Initiate by talking to a trusted adult. Their compassion can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your thoughts can be liberating.
  • Consult professional guidance from a therapist or counselor. They can give tailored tools to help you cope these challenges.

Remember that reaching out for support is a marker of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help for a child, Childhelp USA is available. They offer assistance for families and children experiencing difficult challenges. You can call them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's collaborate to build a safer and more supportive online space.

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